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Fitness For Home & Travel

The Perfect Exercise Plan For Home or Hotel, Meaning Wherever You Are, There's No Excuse

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EXERCISE ANYWHERE, ANYTIME!

Now There's No Excuse Not To Train Anytime, Anywhere!

CREATED & TESTED IN TRUE ISOLATED CONDITIONS


YOU WILL RECEIVE....


* A selection of exercises with minimal equipment and space needed

* Beginner and Advanced user friendly programmes

* No scientific spiel, only easy to understand communication

* Talks on exercise, health, fitness and well-being

* Unlimited & ongoing access to new resources & materials (additional


ALL YOU NEED IS A TOWEL, CHAIR, SUITCASE AND SOMETHING TO PUT INSIDE IT!

Your Instructor


Matt Ward
Matt Ward

Matt Ward is a qualified fitness and well-being professional of over 15 years, with coaching experience in Europe, Asia and the Middle East. Previous trainer to V.I.Ps and Royalty, he's now bringing to you 'user-friendly' workouts with minimal space and equipment, inspired by weeks of quarantine-isolation.


Course Curriculum


  Welcome & Introduction
Available in days
days after you enroll
  Workout Plans
Available in days
days after you enroll
  Progression
Available in days
days after you enroll
  Good bye
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish and new materials will continue to be added.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
The course is completely FREE, so no need to worry about troubles receiving any refunds.
Do I have to be fit to complete the exercises?
This is purely an informative based programme for all levels. There is a section to check your 'Pre-Readiness' for exercise at the start of the course. It must also be noted, that people follow the programme at their own discretion and once registered, you are solely responsible for your own safety throughout any of the activities.

It is important that you understand that although all exercises and information is prescribed by a qualified health & fitness professional, you still need to ensure that you are aware of possible risks during exercise.

On registering for this course, you also acknowledge that by the course disclaimer, Matt Ward Consulting will not hold any responsibility for any injuries, illnesses , accidents or loss of life during or after participation of any of the exercises.

The course is to be used as a guidance only with the sole purpose of sharing exercise and activity ideas.

Get started now!